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	<title>Comments for CROSSFIT BATTLEFIT</title>
	<atom:link href="http://crossfitbattlefit.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitbattlefit.com</link>
	<description>Forging Elite Fitness For All Of Life&#039;s Battles</description>
	<lastBuildDate>Fri, 26 Aug 2011 17:04:37 +0000</lastBuildDate>
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		<title>Comment on 08.23.11 WOD by Tom</title>
		<link>http://crossfitbattlefit.com/08-23-11-wod/comment-page-1/#comment-2500</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 26 Aug 2011 17:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=1033#comment-2500</guid>
		<description>00:53:20 First crossfit workout I have done and it was awesome- Feelin the burn!!</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://0.gravatar.com/avatar/69a774e36f15de9fa7c8993db550ec95?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>00:53:20 First crossfit workout I have done and it was awesome- Feelin the burn!!
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		<title>Comment on 08.05.11 WOD by mikey g</title>
		<link>http://crossfitbattlefit.com/08-05-11-wod/comment-page-1/#comment-2431</link>
		<dc:creator>mikey g</dc:creator>
		<pubDate>Thu, 18 Aug 2011 22:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=1025#comment-2431</guid>
		<description>I have calculated it out and death comes at 401 meters.</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://0.gravatar.com/avatar/200e01a02316003fb963d33a9974ea28?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>I have calculated it out and death comes at 401 meters.
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		<title>Comment on 07.02.11 WOD by Nicole</title>
		<link>http://crossfitbattlefit.com/07-02-11-wod/comment-page-1/#comment-2160</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 07 Jul 2011 12:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=909#comment-2160</guid>
		<description>D- 28:17
N- 25:24
Burpees in the grass aren&#039;t very fun!!</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://0.gravatar.com/avatar/2cded08eeb9575f540cc6677a37f15fb?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>D- 28:17<br />
N- 25:24<br />
Burpees in the grass aren&#8217;t very fun!!
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		<title>Comment on 07.02.11 WOD by Laura</title>
		<link>http://crossfitbattlefit.com/07-02-11-wod/comment-page-1/#comment-2117</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sun, 03 Jul 2011 03:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=909#comment-2117</guid>
		<description>Awesome early morning workout!</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://0.gravatar.com/avatar/655728920f89538559f84716464bd195?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>Awesome early morning workout!
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		<title>Comment on 06.29.11 WOD &#8211; &#8220;Cindy&#8221; by Nicole</title>
		<link>http://crossfitbattlefit.com/06-29-11-wod-cindy/comment-page-1/#comment-2096</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Fri, 01 Jul 2011 19:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=887#comment-2096</guid>
		<description>D- 10 rounds +15
N- 15 rounds +5</description>
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<p>D- 10 rounds +15<br />
N- 15 rounds +5
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		<title>Comment on PFC Matthew England, Layed To Rest by william lay</title>
		<link>http://crossfitbattlefit.com/pfc-matthew-england-layed-to-rest/comment-page-1/#comment-2077</link>
		<dc:creator>william lay</dc:creator>
		<pubDate>Tue, 28 Jun 2011 02:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=874#comment-2077</guid>
		<description>Always the worst news to hear .  As little as it is, thank you for your service and sacrifice PFC England. And you, Lt Maxcy. Best wishes and prayers for safety for you and your unit. You are appreciated.</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://1.gravatar.com/avatar/9873f5317c017cf38d000a2031d904e9?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>Always the worst news to hear .  As little as it is, thank you for your service and sacrifice PFC England. And you, Lt Maxcy. Best wishes and prayers for safety for you and your unit. You are appreciated.
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		<title>Comment on Barbells for Boobs &#8211; Amazing Grace by Mike Grant</title>
		<link>http://crossfitbattlefit.com/barbells-for-boobs-amazing-grace/comment-page-1/#comment-1333</link>
		<dc:creator>Mike Grant</dc:creator>
		<pubDate>Mon, 14 Mar 2011 04:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=679#comment-1333</guid>
		<description>

http://www.youtube.com/watch?v=gCSLSHXarrw</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://0.gravatar.com/avatar/200e01a02316003fb963d33a9974ea28?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p><span style="text-align:center; display: block;"><a href="http://crossfitbattlefit.com/08-23-11-wod/"><img src="http://img.youtube.com/vi/gCSLSHXarrw/2.jpg" alt="" /></a></span>
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		<title>Comment on 03.13.11 WOD by Crossfit BattleFit</title>
		<link>http://crossfitbattlefit.com/03-13-11-wod/comment-page-1/#comment-1331</link>
		<dc:creator>Crossfit BattleFit</dc:creator>
		<pubDate>Mon, 14 Mar 2011 01:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=675#comment-1331</guid>
		<description>Nicole M. - 16 rounds + 3 reps (knee push-ups)
Daron - 11 rounds + 2 reps Rx
Nicole R. 15 rounds + 9 reps (Rx for 7 rounds, then knee push-ups)
Noelle - 13 rounds + 10 reps + 53yrds (knee push-ups)
G - 7 rounds (knee push-ups)</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://1.gravatar.com/avatar/f5885b6f5df4d8d1ae7e956fe6a7848f?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>Nicole M. &#8211; 16 rounds + 3 reps (knee push-ups)<br />
Daron &#8211; 11 rounds + 2 reps Rx<br />
Nicole R. 15 rounds + 9 reps (Rx for 7 rounds, then knee push-ups)<br />
Noelle &#8211; 13 rounds + 10 reps + 53yrds (knee push-ups)<br />
G &#8211; 7 rounds (knee push-ups)
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		<title>Comment on 03.04.11 WOD by Crossfit BattleFit</title>
		<link>http://crossfitbattlefit.com/03-04-11-wod/comment-page-1/#comment-1241</link>
		<dc:creator>Crossfit BattleFit</dc:creator>
		<pubDate>Sat, 05 Mar 2011 01:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=641#comment-1241</guid>
		<description>Nicole Rameyer - 19:15 (26#KB, green band kipping)
Mike Grant - 19:48 Rx
Destiny Crisswell - 13:38 (18#, blue+b.red)
Faith Crisswell -  13:50 (18#, green)
Leslie Crisswell - 14:40 (blue+s.red)
Daron Rameyer - 23:57 (44#, green + s.red)</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://1.gravatar.com/avatar/f5885b6f5df4d8d1ae7e956fe6a7848f?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>Nicole Rameyer &#8211; 19:15 (26#KB, green band kipping)<br />
Mike Grant &#8211; 19:48 Rx<br />
Destiny Crisswell &#8211; 13:38 (18#, blue+b.red)<br />
Faith Crisswell &#8211;  13:50 (18#, green)<br />
Leslie Crisswell &#8211; 14:40 (blue+s.red)<br />
Daron Rameyer &#8211; 23:57 (44#, green + s.red)
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		<title>Comment on 01.12.11 WOD &#8211; &#8220;Cindy&#8221; by herb</title>
		<link>http://crossfitbattlefit.com/01-12-11-wod-cindy/comment-page-1/#comment-1167</link>
		<dc:creator>herb</dc:creator>
		<pubDate>Sat, 26 Feb 2011 13:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbattlefit.com/?p=604#comment-1167</guid>
		<description>16 rounds!</description>
		<content:encoded><![CDATA[<div style="float:right; margin:1em"><img alt='' src='http://1.gravatar.com/avatar/9015e0e08d6ad7fef2297cbbaba92f47?s=80&amp;d=http%3A%2F%2Fcrossfitbattlefit.com%2Fwp-content%2Fuploads%2F2010%2F07%2Favatarnew.png%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></div>
<p>16 rounds!
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